Spaghetti with chilli,garlic and lemon

A healthy simple and tasty pasta dish!

• 320g wholemeal spaghetti
• 2 tablespoons finely grated lemon rind
• 3 long red chillies, finely chopped
• 1 small red birdseye chilli, finely chopped
• 3 garlic cloves, finely chopped
• 1/2 cup finely chopped flat leaf parsley
• 2 tablespoons lemon juice
• freshly ground black pepper
• extra virgin olive oil, to serve
  
• lemon wedges, to serve

1  Cook pasta following packet instructions. Drain and return to pot.

2  Meanwhile, combine lemon rind, chillies, garlic and parsley in a bowl.

3  Add chilli mixture, capers (if using) and lemon juice to pasta. Season with pepper and gently toss until combined.

4  Divide pasta between serving bowls, drizzle with olive oil and serve immediately with lemon wedges.

Makes 4 portions
Nutrition Information per portion:
263 Cals,protein 11,7 g,carbs 47,4g,fat 3g